Here's what happens when you think you can't get pregnant without thyroid medication and then find out that you're almost through your...

YUM Ya’ll know that I am a HUGE fan of meal prepping and making all of our family’s food on Monday evenings! My husband is on Finn-watch...

Are you a "class junkie"? Me too!! I LOVE to get pushed by another person and get out of my routine. Many of my clients feel the same...

For the past week I've subscribing to an online summit for birth professionals. Lynne Schulte, a local pelvic PT and one of the leading...

This is a BIG thing for us moms. We know we need to workout, we want to workout, but WHEN?? I recently contributed to an article on...

Do you also gag every time someone tells you how motherhood and parenting is "all about balance"? Sure it is. But something has to give...

I felt the need to share this personal experience I had with a client recently. If you're also like me, you're not one for publicly...

As I type, we're 13 months into parenthood. (Sort of, I would like to think that the 10 months I spent incubating the child counts for...