

Introducing - Beyond!
Hi If you are a mom with school aged kids, this is for you. not me. but you get it. I created MomTrainer.com when I moved from NYC to LA. I wanted a space to connect with the moms I was leaving. That was almost 15 years ago. Since then I've moved in all different spaces and I'm so thankful to stay connected with such incredible women. I work with a LOT of (obviously) prenatal and postpartum people. This is the bulk of who I teach and who I create courses for. However, most o
Mar 311 min read


make the robots do it.
you can't do it all and you shouldn't have to. If it’s in a shared document with my partner, or printed on the fridge for all to see, the work doesn’t have to live solely in my brain.
Mar 246 min read


your roadmap to a better daylight savings
daylight savings time is the worst. here's how to get through it.
Mar 32 min read


Wintering vs Goal setting
how to winter in a positive way
Jan 214 min read


yes. mommy bloggers add value
if you have a win, share it!
Nov 14, 20252 min read


Do you need a weighted vest?
How do you spot someone entering Perimenopause? Look outside your window, she's out there walking in her weighted vest :) (Kidding.)...
Sep 23, 20253 min read


Save time, money, and sanity with Mealprep Tips this Summer
(This Ai and me never.... No SERIOUSLY... look at the arm on this lady. ). It’s officially Summer. If you’re like me, you’d rather be 12...
Jul 7, 20253 min read


40 is the new 20
One of my favorite parts of my job is being able to connect with women all over the globe. Many of us are in different phases of...
Apr 25, 20253 min read


we got a cat!
Meet Fox: (Or Linsday, or Pearl, or Luzy, or Charlotte). We are on day 4. **** UPDATE***** not sure how this was possibly missed... but...
Apr 4, 20253 min read


Surviving Two Under Two.
what I would have told myself with a toddler / newborn combo
Feb 6, 20256 min read
