

the best summer salad
You have to try this recipe. It's so simple and easy to make. Jump to recipe If you're looking for healthy sides to bring to a BBQ, a healthy dish for a Summer party, a quick vegetarian side, or your new favorite way to use leftover corn on the cob, you're in the right place. I'm writing this in June. Right now my little thriddler is obsessed with corn on the cob. However, she usually inhales her first and takes like 3 bites on the one she insists on. There must be some rule
1 day ago4 min read


shrimp scampi with peas
Many lives ago, pre-kids, my husband and I were living in Santa Monica. For one of our anniversaries we took a cooking class together on the promenade. This workshop was all about how to safely and expertly prepare fish. The chef who taught was phenomenal, and I still use these tips to this day. Fortunately, shrimp is one of the fish that all three of my kiddos love. Pair them with pasta and it's a huge hit. Here is one of my favorite recipes that can be prepared in a pinch.
Mar 114 min read


Veggie lentil soup
my favorite postpartum recipe for new moms, made kid-friendly!
Jan 284 min read


Save time, money, and sanity with Mealprep Tips this Summer
Most of my clients struggle with getting enough nutrition in their diet. When I go through their mealplans, it's usually the biggest gap I see. Most women I train aren't eating enough.
Jul 7, 20256 min read


prepare to be obsessed: mexican hot chocolate cookies
Santa is getting something different this year. I came across this recipe from JamJar Kitchen and wanted to give it a try. Problem is,...
Dec 10, 20243 min read


Carrot Cake Muffins
We've all had the bunch of carrots in the back of the veggie drawer with no plans. Or the 5lbs of carrots that arrives in the grocery...
May 18, 20234 min read


Lemon Poppyseed Zucchini bread
(This was a huge crowd-pleaser!) If you’re like me, Monday food prep day is a lot more ambitious than Friday food prep day. I normally shop after my Barre class and, well, the post-workout me loves vegetables more than than Friday pick-up me. So I usually end up with some very sad looking veggies at the bottom of the drawer by Saturday. Guys I’m going to be putting zucchini in everything I bake. It’s so good! I scoured the internet for a zucchini bread recipe that my kids wou
Apr 5, 20234 min read
