your summer body just needs sunscreen... but here is how I get my clients event-ready. let's get those muscles popping

You have to try this recipe. It's so simple and easy to make. Jump to recipe If you're looking for healthy sides to bring to a BBQ, a healthy dish for a Summer party, a quick vegetarian side, or your new favorite way to use leftover corn on the cob, you're in the right place. I'm writing this in June. Right now my little thriddler is obsessed with corn on the cob. However, she usually inhales her first and takes like 3 bites on the one she insists on. There must be some rule

Hi If you are a mom with school aged kids, this is for you. not me. but you get it. I created MomTrainer.com when I moved from NYC to LA. I wanted a space to connect with the moms I was leaving. That was almost 15 years ago. Since then I've moved in all different spaces and I'm so thankful to stay connected with such incredible women. I work with a LOT of (obviously) prenatal and postpartum people. This is the bulk of who I teach and who I create courses for. However, most o

you can't do it all and you shouldn't have to. If it’s in a shared document with my partner, or printed on the fridge for all to see, the work doesn’t have to live solely in my brain.