fit pregnancy | momtrainer

SEARCH BY TAGS :

have a fitness question?

we love to read your comments.

if you have any

fitness questions

that have not been answered,

Sweat with me ;

More ;

Concerned about Diastasis Recti in Pregnancy? Me too, and same goes for almost all of my clients! One of the simplest ways we can...

Hey there! We are about to head out on week-long vacation. I'm currently 30 weeks pregnant and feeling pretty great. (Okay, as "great" as...

Are you a "class junkie"? Me too!! I LOVE to get pushed by another person and get out of my routine. Many of my clients feel the same...

For the past week I've subscribing to an online summit for birth professionals. Lynne Schulte, a local pelvic PT and one of the leading...