Jul 25
Diastasis Recti and Baby wearing
Ahh baby wearing. This can be a sweet way to bond with baby, or an essential tool for surviving a newborn + older kids. But if you have...
Apr 19, 2023
Why the scale doesn't budge... and what to measure instead.
** Content warning - I will begin this blog post discussing some of the reasons a person’s weight on a scale will either fluctuate or...
Apr 5, 2023
Client wins- spring break
This corner of the blog is dedicated to my clients and students. I think a lot of us tend to feel extremely isolated during some of these...