I'm typing this on the last day of the year. Friends, this has been a challenging year for every one of us. I think many of us are still living in p@ndemic trauma and it's really starting to seep through. If you follow the Zodiac - 2026 is the Year of the Fire Horse. One of my clients mused how that sounds like a new Pokemon character, which feels spot on. Last year was the Snake. (Which, if you are a Tool fan like I am - with no hate to the TayTay lovers- can only bring up t

if you have a win, share it!

One of my favorite parts of my job is being able to connect with women all over the globe. Many of us are in different phases of...

Meet Fox: (Or Linsday, or Pearl, or Luzy, or Charlotte). We are on day 4. **** UPDATE***** not sure how this was possibly missed... but...

what I would have told myself with a toddler / newborn combo