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Your word of the year

I'm personally not one for New Year’s Resolutions. I prefer to do my goal setting in the Fall, when the leaves are changing and the kids...

Meal planning 101

I know there are many of you out there who, at 4pm every day, can look at the clock, look in the fridge, and whip up an amazing dinner...

Roasted Butternut squash and black bean enchiladas

Got leftover squash and don't know what to do with it? Try this! Enchiladas are one of my favorite recipes. They’re easy to make, easy to...

5 ways to not lose your mind this holiday season

Every single one of my mom-friends are not okay right now. This is our least favorite time of the year, where we go down a running slide...

moving with 2under5

Hi! I hope you are all doing well! It's been a minute since I've written a blog post or email, and the main reason being, we've moved!...

Lockdown Diaries - Making it Work in the Winter

It's Day 245 of Lockdown. As I type this it's Friday the 13th, November 2020. The last Friday the 13th was in March, and we've been in...

Lockdown Dairies, Day 175- How to Honor Your Body with Change

As I type, we have been in Lockdown for 175 days. I’ve been noticing a shift on some of my social media encouraging us moms to “thrive”...

What you really need for a home gym

The fitness industry loves its toys. (Don't get me wrong, I also love new shiny new equipment!), Every company will have pages and...

Let's Get Cozy!

Finding time, focus, and space can be really frustrating when it comes to at-home workouts. Creating a space that's safe for baby and...

"Exercise Makes People Happy. Happy People Don't Kill Their Husbands."

If you're a Legally Blonde fan like I am, you'll love this recent study I came across! "Regular Aerobic Voluntary Exercise Increased...