

My favorite healthy appetizers: Florentine Frittata Cups
Article originally posted on Fabletics Master's Blog as part of my "Best protein sources for vegetarians" Post. Eggs are a great source...
Mar 8, 20161 min read


How to make all of your meals for the week in under 2 hours (and save about 10!)
You probably know by now that I'm a huge fan of the meal prep. I cook about 80% of our meals using the meal prep method to save time,...
Mar 3, 20163 min read


Get your $$s worth- how to make the most out of your personal training sessions
So, you’ve made the plunge. You’ve hired a professional and you want the results and expertise that come with us. Yet many of us trainers...
Feb 17, 20163 min read


WAKE THE F* UP! (How to get in your workouts when you're *exhausted*)
(Jealous?) I see you, Momma. Dark circles under your eyes, barely moving on your elliptical. Struggling in the back of the classroom...
Feb 11, 20162 min read


GameDay Snacks- Jalepeno Poppers
So- my husband got me hooked on jalepeno poppers.... Let's be real- they're delicious... you could fry a shoe and it would taste...
Feb 6, 20162 min read


GameDay Snacks- Roasted Chickpeas
I honestly don't care if you watch football or not- these are just straight up delicious. Plus, you can season them however the heck you...
Feb 5, 20161 min read


Slow-cooked Power Lentils
Recipe originally featured on Fabletics Masters Blog If you're a vegetarian like me, you probably adore lentils. Here are some fun facts...
Feb 4, 20161 min read


Your Monday Workout
Happy February everyone! I hope you're having a wonderful start to your week/ month :) If you don't live in SoCal and can't attend my...
Feb 1, 20161 min read
