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- Mar 12, 2016
The 12 foods you should spend extra $$$ on
When you're pregnant or nursing, you know how important it is to eat high quality food. We don't eat things that could contain harmful...
- Mar 8, 2016
My favorite healthy appetizers: Florentine Frittata Cups
Article originally posted on Fabletics Master's Blog as part of my "Best protein sources for vegetarians" Post. Eggs are a great source...
- Mar 3, 2016
How to make all of your meals for the week in under 2 hours (and save about 10!)
You probably know by now that I'm a huge fan of the meal prep. I cook about 80% of our meals using the meal prep method to save time,...
- Feb 17, 2016
Get your $$s worth- how to make the most out of your personal training sessions
So, you’ve made the plunge. You’ve hired a professional and you want the results and expertise that come with us. Yet many of us trainers...
- Feb 11, 2016
WAKE THE F* UP! (How to get in your workouts when you're *exhausted*)
(Jealous?) I see you, Momma. Dark circles under your eyes, barely moving on your elliptical. Struggling in the back of the classroom...
- Feb 6, 2016
GameDay Snacks- Jalepeno Poppers
So- my husband got me hooked on jalepeno poppers.... Let's be real- they're delicious... you could fry a shoe and it would taste...
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