

The Best exercises for pregnancy
(What I wish every OB/ Midwife would recommend.) Man, pregnancy can feel so scary. In the early days you might be feeling too exhausted or sick, or you might not even know you're pregnant until almost your second trimester. (Woops. Sorry, Piper.) This can vary for everyone, and it can feel super overwhelming. Some people will insist you need to just stay in bed, some will shame you for not doing enough, or too little. As someone who has worked with prenatal women for almost t
May 17, 20244 min read


How I'm Prepping for Baby #3
If you’ve read my posts before, you know we are 2Under2 survivors. Our son was 11 months old when I got pregnant with our daughter, and I was not ready at all. The first year of her life was by far the hardest of mine. Managing a toddler who would run into traffic with a newborn with colic was, um, awful. For this one, I am telling myself that even though we will be on zone vs man-to-man defense, this will be easier. Our children will both be in school next year (cue heavenly
May 9, 20236 min read
