Let's Get Cozy!
Finding time, focus, and space can be really frustrating when it comes to at-home workouts. Creating a space that's safe for baby and motivating for you will increase the likelihood of actually getting it done.
I was recently interviewed on the Let's Get Cozy Podcast and shared my tips for the basics of creating a home workout space and how to make your gym workouts cozier and more fun. You won't need a bunch of money or space, either!
If you're stuck at home or feeling unmotivated at the gym, this podcast episode is for you!
Please pass this on to a friend who might need it. If you have additional tips, questions, or if something was helpful to you, please share in the comments below or contacting me here!