Want custom programs to get you in sick shape in the comfort of your own home? I've got you, momma.
Your 75-minute session includes a 60 minute workout and bonus time for stretching, nutrition counseling, and form help.
It's more than just one workout.
Training clients also receive:
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Complimentary 20-30 minute call prior to our session via Facetime, Google meet, Zoom, or phone call.
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Email follow-up with my notes on our workout,
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Nutritional support
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* please note I am certified as a trainer and for postpartum nutrition only. I can offer recommendations and advice. No one other than a board-certified and fully licensed dietitian or physician should be offering meal plans in the United States. ​
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Additional links to resources and bonuses (stretching videos, cardio workouts, diastasis recti support, nutrition downloads, motivational homework, etc.)
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20% off Downloadable Programs
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Let's Get Started:
1. Please check with me before booking your session. Click here to email me directly. Thank you!!
2. Purchase Your Desired Session Package Online
3. I will confirm our session via email or text. Please send any parking details or building access codes, etc.
4. You complete a brief health questionniare and goal-setting survey, we schedule our complimentary session call.
Please allow 20-30 minutes for this call. We will chat about how I can help you. This helps me know what to bring and best prepare for our workout.
5. I show up at the confirmed time and location, and we go from there!
"Sarah Ann appears to be just a quiet and sweet girl, but she will KICK YOUR BUTT! Sarah Ann is caring and tough. The additional workouts she gave me kept me from making excuses not to workout while on a business trip."- Cate. B