Hi! I'm so excited to give YOU the tools that you will need to teach a successful Barre class. We will cover everything from Prenatal Hormones (and what we can do to help our clients deal with these) to Structural changes in the third trimester.

I've been teaching Prenatal and Postpartum Group X for over a decade and I promise you, this cohort needs us. You will honor their needs and help them feel confident, capable, and strong in their changing bodies. THANK YOU for starting this journey as we lead these people and give YOU the advantage above many other instructors in your studio.

Please reach out anytime.

xo SA