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Your Weekend Workout! *6 Months Post-Natal and Up*

  • Sep 12, 2015
  • 1 min read

Do 4 rounds or as many as you can and MODIFY as needed. Have a GREAT weekend :)

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Friendly reminder - this Blog and MomTrainer.com is intended as education and information only. Sarah Ann and MomTrainer LLC are not a substitute for medical advice. Please seek the advice of a licensed medical professional before starting any exercise routine. You are responsible for any risk, injury, or death to you are others during exercise. Exercise at your own risk.
This is just for motivation, information sharing, and funsies, k? xo

 

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