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Pregnancy resources

 

 

 

 

 

 

 

Fitness Equipment

 

Yes, I train most of my clients at home. No- building your own home gym doesn't mean spending thousands of dollars. Here are my most favorite peices of exercise equipment that won't cost you much. 

 

• A soft pair of dumbells

  • I like these because they won't hurt your hands

  • They are super durable and don't rust

  • They're great to workout with your rings on 

• LINK

 

• Heart rate monitor

  • you want something that has a strap so you can use treadmills

  • i prefer waterproof so i can swim

• Balance products

  • StrongBoard balance

• Swiss ball

• Resistance bands

• Yoga mat

• yoga block

• pilates ball 

 

 

 

 

 

General fitness resources 

 

 

 

 

 

 

 

The amazon affiliate program

 

Full disclosure. 

 

I am an amazon affiliate. For all items that link to amazon via the momtrainer.com link I receive 10% of the total cart. There is no cost to you or the product owner or seller. This is simply a way for me to help fund momtrainer and continue producing the best content available for free. More details and to join- click here: 

 

What makes something a favorite? 

 

I promise to not recommend something I have not personally used unless otherwise specified. I will however, shamelessly and fully promote my favorite people, provided they have won myself or my clients over.