Prenatal and PostPartum Barre Certification

Unlock your potential as a fitness professional with the Prenatal and PostPartum Barre Certification program, designed exclusively for those passionate about supporting your clients through every phase of life. This comprehensive, self-paced course empowers you with the specialized knowledge and practical skills needed to safely and effectively guide clients through barre workouts tailored for pregnancy and postpartum recovery. Dive deep into the unique physiological changes women experience during and after pregnancy, and learn how to adapt barre techniques to accommodate varying fitness levels, birth experiences, and recovery timelines. Our curriculum blends evidence-based research with real-world application, covering essential topics such as core and pelvic floor health, safe exercise modifications, and the emotional aspects of pre- and postnatal fitness. Led by industry expert Sarah Ann Kelly, who brings decades of experience and a compassionate approach, this certification ensures you gain confidence in program design, client assessment, and hands-on cueing. Whether you’re a personal trainer, group fitness instructor, or wellness coach, you’ll graduate ready to inspire, educate, and empower your clients on their fitness journeys.