Let's Chat about setbacks.

Setbacks happen. They don't define us, but what we do after a setback does. .

If you've ever had an injury, taken a vacation, or feeling lost on what to do during pregnancy or postpartum, you've had a setback. That's okay. Setbacks happen.

I'm sure you've already heard this , but setbacks are not an interruption to your story, they're part of it. Some we can control, and some we can't. That's okay.

If you're feeling stuck, please check out this video for some tips on what to do when you're feeling stuck.