rent me for an hour:
LA- Based Mommies Only
(Sorry... when I figure out how to duplicate myself I will absolutely let you know!)
This is the ultimate hour where you get my full attention and support throughout the week.
I have found this is the most effective way to accommodate my new mommies who are still breastfeeding or chasing after multiple little ones.
During our hour session, I will stay on top of your form and teach you exercises you can do on your own when we aren't together.
You will also get complete access to my library of bonus materials, including:
Cardio Programs for the days we don't see each other
Recipes that fit your lifestyle and don't interfere with your food restrictions
Additional workouts for while you are traveling
Not what you're looking for?
Let's click our heels and go home.
Here's How it Works:
1. Check Your Availability
(and contact me if you don't see something open)
2. Purchase Your Desired Session Package Online
3. I will confirm our session via email
4. You complete a brief health questionniare and goal-setting survey
5. I show up at the confirmed time and location
6. We train based on what your individual goals and needs are. You also have the option of completing a small baseline assessment where I take measurements, guide you through a functional movement screen, and set personalized goals that I can work with you on so you get the most benefit from our sessions together.
7. We stay in touch and I deliver you awesome and helpful MomTrainer.com bonus materials so you get additional progress while we aren't together.
Bonus Materials Include:
(but are not limited to)
MomTrainer.com Imbibe Guide
Access to my Exclusive "Clients Only" Facebook Group for additional support from other moms just like you
"Sarah Ann appears to be just a quiet and sweet girl, but she will KICK YOUR BUTT! Sarah Ann is caring and tough. The additional workouts she gave me kept me from making excuses not to workout while on a business trip."- Cate. B