What if I told you that most "pregnancy guidelines" haven't been tested since the 1980's...
You're smart enough to know not to trust everything you read in the mommy blogs. There is a TON of information out there that is
I have compiled my personal favorites into an easy to read guide:
My Top 5 Pregnancy Fitness Myths
Click here to download your free copy!
(and please share!)
I get it, your doctor told you to "just keep doing what you're doing"